Health and Wellness

Published August 12, 2013 by meredithwyatt1990

Health and Wellness…what does that mean? It means different things to different people. To me it means being happy with yourself. Knowing that you are accomplishing your goals. That you feel good about yourself. That you are eating well. You aren’t sick. You feel well spiritually. You aren’t depressed or suicidal. You have friends to help you through this roller coaster we call life.


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